Ingredients
Fish
- 4 × 140–160 g line‑caught hāpuka, skin on, bones out
- Fine sea salt
- Neutral oil
Fennel
- 2 medium fennel bulbs
- 400 ml light fish stock
- 100 ml The Landing Pinot Gris
- 1 small shallot, sliced
- 1 bay leaf
- 1 sprig thyme
- 1 strip lemon peel
- Olive oil
Broad Beans
- 300 g broad beans (pod weight)
- Fine sea salt
- Small knob unsalted butter
- Extra virgin olive oil
Mussels
- 1 kg Houhora mussels, cleaned and debearded
- 1 small shallot, finely sliced
- Small knob unsalted butter
Velouté
- Reserved fennel–mussel cooking liquor
- 30 g unsalted butter
- 30 g plain flour
- 60–100 ml cream (to texture)
- White pepper (optional)
- Lemon juice (few drops only)
Finish
-
- Fennel fronds (very lightly blanched if desired)
- Parsley or chervil oil (optional)
- Extra virgin olive oil
Method
Poached Fennel (First Extraction)
- Trim fennel, reserve fronds.
- Cut bulbs into wedges or thick batons.
- Combine fish stock, wine, shallot, bay, thyme, and lemon peel in a wide saucepan.
- Bring to a gentle simmer.
- Add fennel, cover with a cartouche, and poach 20–25 minutes until just tender.
- Remove fennel, brush lightly with olive oil, keep warm.
- Strain and reserve the poaching liquor.
Broad Beans (Prepared Separately)
- Pod broad beans.
- Blanch in well‑salted boiling water 1½–2 minutes.
- Refresh immediately in ice water.
- Peel skins to reveal bright green cores.
- Reserve, lightly dressed with olive oil.
Mussels
- Sweat shallot gently in butter in a wide pot.
- Add mussels and pour over hot fennel liquor.
- Cover and steam just until opened (2–3 minutes).
- Remove mussels from shells; reserve meat.
- Strain the liquor very carefully through muslin.
Shellfish Velouté (Final Sauce)
- Make a blond roux:
- Melt butter, add flour
- Cook gently without colour (2–3 minutes)
- Gradually whisk in hot reserved cooking liquor.
- Simmer gently 15 minutes, skim carefully.
- Add cream gradually until a light, pourable nappe forms.
- Season lightly with salt and white pepper if using.
- Finish with a few drops lemon juice.
- Pass through fine chinois and hold hot.
Hāpuka
- Season fish lightly just before cooking.
- Heat pan with neutral oil.
- Pan‑roast skin‑side down until crisp (3–4 minutes).
- Turn briefly or finish in oven until just translucent at centre.
- Rest briefly.
